Is Bulk Protein Flapjack Triple Chocolate Low FODMAP?


Ingredients
Vegetable Oils (palm Oil, Rapeseed Oil), Water, Emulsifier (mono- And Diglycerides Of Fatty Acids), Milk Protein (12%), Milk, Sugar, Cocoa Mass, Whey Powder (milk), Cocoa Butter, Skimmed Milk Powder, Lactose (milk), Fat-reduced Cocoa Powder, Emulsifier (soya Lecithin), Natural Vanilla Flavouring, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (milk), Lactose (milk), Fat-reduced Cocoa Powder, Emulsifier (soya Lecithin), Natural Vanilla Flavouring). Contains Milk, Soya.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Protein Bar · Bar


