Is Bulk Vegan Gourmet Vegan Bar Cookies and Cream Flavour Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

isolated starch

isolated starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweetener (Maltitol), Soya Soluble Sweetened Confection of Cocoa Butter and Rice (15%) (Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour), Raw Sugar, Natural Flavouring), Soya Protein, Soya Lecithin, Isolated Starch, Sea Salt. Pea Protein Isolate, Chicory Root Fibre, Almond Paste, Soya Protein Nuggets Topping (Soya Protein Isolate, Tapioca Starch, Cocoa Powder, Sea Salt), Coconut Oil, Emulsifier (Lecithin), Cocoa Butter, Natural Flavouring, Water, Thickener (Acacia Gum), Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides), Acid (Citric Acid). Contains Almond, Soya.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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