Is Bulla Cottage Cheese Onion & Chives 200g Low FODMAP?

Ingredients
Fresh Skim Milk, Fresh Cream (Milk), Milk Solids, Dehydrated Onions (1.6%), Salt, Preservative (202), Dehydrated Chives (0.1%), Thickeners (Guar Gum, Xanthan Gum, Locust Bean Gum, Processed Eucheuma Seaweed), Acidity Regulator (Citric Acid), Culture, Contains no more than 3% Milk Fat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bulla Cottage Cheese Onion & Chives 200g is available at 1 retailer
About this product
Cheese · Spreadable


