No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bulla Creamy Classics Ice Cream Vanilla & Boysenberry 2l Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla base with swirls of boysenberry offers a balanced sweet-and-tart flavor, and a smooth, creamy texture with visible fruit ripple. Commonly scooped into cones, bowls, or used for sundaes and desserts. Customer feedback often notes rich taste, good value for size, though some mention uneven ripple distribution, particularly at gatherings.

Ingredients

Fresh Whole Milk, Fresh Cream (23%), Liquid Sugar (Sugar, Water), Boysenberry Syrup (9%) [Sugar, Water, Boysenberries (20%), Thickeners (440, 415), Natural Colour (120), Acidity Regulators (330, 331), Flavours, Firming Agent (509)], Milk Solids, Maltodextrin (Maize), Emulsifier (471), Thickeners (412, 407), Flavour, Colour (160b), Contains no less than 10% Milk Fat in Ice Cream.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.