Is Bulla Family Dairy Murray St Ice Creamery Vanilla & Boysenberry Swirl Vegan?
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Ingredients
FRESH MILK, FRESH CREAM (MILK) (23%), SUGAR, WATER, MILK SOLIDS, BOYSENBERRIES (2%), DEXTROSE, THICKENERS (PECTIN, XANTHAN GUM, GUAR GUM, CARRAGEENAN), EGG YOLK, ACIDITY REGULATORS (331, CITRIC ACID), EMULSIFIER 471, FLAVOURS, CARAMELISED SUGAR, PURPLE CARROT JUICE, BLACKCURRANT JUICE, MINERAL SALT (509), NATURAL COLOUR (BILBERRY EXTRACT). CONTAINS: MILK & EGG. MAY BE PRESENT: PEANUTS & TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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