Is Bulla Goodness Greek Style Yoghurt 'n' Muesli Vanilla Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk solids
milk
fresh milk
live yoghurt cultures
enzyme
natural flavours
1442
+2 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Vanilla Flavoured Greek Style Yoghurt With Muesli (12%). Ingredients: Vanilla Flavoured Yoghurt (fresh Milk, Milk Solids, Sugar, Water, Thickener (1442), Natural Flavours, Acidity Regulators (citric Acid, Sodium Citrate), Enzyme (lactase), Live Yoghurt Cultures), Muesli (oats, Sweetened Wheat Flakes (contains Sugar, Salt), Sunflower Seeds, Pepitas, Toasted Coconut, Sweetened Cranberries, Blueberries). Contains Milk, Wheat and Gluten.

Check Bulla Goodness Greek Style Yoghurt 'n' Muesli Vanilla against your own diets in the app.

Take it with you

Scan to open Bulla Goodness Greek Style Yoghurt 'n' Muesli Vanilla in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Bulla Goodness Greek Style Yoghurt 'n' Muesli Vanilla in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.