No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bulla Ice Cream Vanilla 4l tub Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla ice cream in a large 4L tub offers a classic, clean vanilla flavor with a smooth, creamy texture ideal for scooping. Commonly used for cones, sundaes, milkshakes and sharing at family gatherings. Customer reviews frequently mention consistent flavor, good value for size, reliable creaminess and easy to portion daily.

Ingredients

MILK, FRESH CREAM (MILK) (13%), SUGAR, WATER, GLUCOSE SYRUP, MILK SOLIDS, MALTODEXTRIN, EMULSIFIERS (477, 471), THICKENERS (GUAR GUM, PROCESSED EUCHEUMA SEAWEED), NATURAL FLAVOURS, NATURAL COLOURS (CURCUMIN, BETA CAROTENE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.