Is Bum Thavage Pre-Workout Beach Bum Dairy Free?

Ingredients

Vitamin C (as Ascorbic Acid) 125mg, Vitamin B6 (as Pyridoxal-5 Phosphate) 5mg, Vitamin B12 (as Cyanocobalamin) 50mcg, Sodium (as Himalayan Pink Sea Salt) 100mg, Potassium (from Potassium Chloride and Nitrosigne) 105mg, L-Citrulline 3g, L Tyrosine 1g, L-Theanine 75mg, Beta Alanine 1.6g, Beta Anhydrous 1.25g, Taurine1g, Insitol-Stablized Arginine Silicate (as Nitrosigine) 750mg, Agmatine Sulfate 500mg, Coconut Fruit Water Powder 250mg, Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%) 200mg, Caffine, Anhydrous 130mg, Theobromine 25mg, Di-Caffine Malate (22.5mg of Caffine) 32mg, AstraGin (Astragalus Membranaceus and Panax Notoginseng) Root Extracts 12.5mg, Huperzine A (H. Serrate) (Whole Herb) Extract 50mcg, Citric Acid, Natural and Artifical Flavors, Malic Acid, Calcium Silicate, Silicon Dioxide, Suralose, Acesulfame Potassium, Fruit Powder (Color). Contains Tree Nut (Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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