Is Bumble Bee Chunk White Albacore Tuna in Water Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • vegetable broth

vegetable broth

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Firm, flaky fillets offer a mild, clean seafood flavor with moist texture from liquid. Commonly used cold in salads and sandwiches or mixed hot into casseroles, pastas, and spreads. Customer reviews often note consistent portion size, tender flakes and convenient preservation, with occasional comments about variable saltiness, texture and firmness.

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Ingredients

White Tuna, Water, Vegetable Broth, Sea Salt. Contains Tuna, Soy

Check Bumble Bee Chunk White Albacore Tuna in Water against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Can

Flavor
Savory
Texture
Flaky
Commonly used for
SaladSandwichCookingMeal Prep