Is Bumble Bee Chunk White Albacore Tuna in Water Low FODMAP?

Description
Firm, flaky fillets offer a mild, clean seafood flavor with moist texture from liquid. Commonly used cold in salads and sandwiches or mixed hot into casseroles, pastas, and spreads. Customer reviews often note consistent portion size, tender flakes and convenient preservation, with occasional comments about variable saltiness, texture and firmness.
Why it's a maybe for low FODMAP
- vegetable broth
vegetable broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm, flaky fillets offer a mild, clean seafood flavor with moist texture from liquid. Commonly used cold in salads and sandwiches or mixed hot into casseroles, pastas, and spreads. Customer reviews often note consistent portion size, tender flakes and convenient preservation, with occasional comments about variable saltiness, texture and firmness.
Ingredients
White Tuna, Water, Vegetable Broth, Sea Salt. Contains Tuna, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Seafood · Can


