Is Bumble Bee® Lemon Sesame & Ginger Seasoned Tuna Pouch With Spork Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Light Tuna, Water, Red Bell Pepper, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, 2% or Less of Ginger, Sesame Seeds, Salt, Natural Flavors, Vegetable Broth (Pea, Carrot), Lemon Juice Concentrate, Maltodextrin, Yeast Extract, Guar Gum, Garlic Juice Concentrate, Onion Juice Concentrate.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bumble Bee® Lemon Sesame & Ginger Seasoned Tuna Pouch With Spork is available at 7 retailers

Jewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith's

About this product

Seafood · Pouch

Flavor
SavorySaltyCitrusUmami
Texture
Chunky
Commonly used for
LunchSnackingOn The GoSandwich