Is Bumble Bee Snack on the Run! Chicken Salad with Crackers, 3.5oz kit Gluten Free?

Ingredients

Chicken Salad: Cooked Chicken, Dressing (Water, Soybean Oil, Distilled Vinegar, Corn Syrup, Sugar, Food Starch-Modified, Egg Yolk, Contains Less than Two Percent Salt, Mustard Flour, Spices, Natural Flavors, Paprika, Extractive of Paprika (Color), Garlic Powder), Celery, Water Chestnuts, Textured Soy Flour, Fructose, Contains Two Percent or Less Water, Glucono Delta Lactose, Dextrose, Salt, Onion. Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola Oil with TBHQ for Freshness, Sugar, Contains Two Percent or Less Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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