Is Bumble Bee Tuna Albacore Premium in Water - 2.5 Oz Low FODMAP?
Description
Mild, clean flavor with firm, flaky texture that breaks into bite-sized chunks. Often used cold in salads and sandwiches or warmed in casseroles, pastas and dips. Customer reviews commonly cite convenience and consistent taste, while some mention occasional dryness or variable flake size across cans, good for quick, simple meals.
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Why it's a maybe for low FODMAP
- pea
- vegetable broth
pea
Dietitian notePeas, like many other legumes, are considered high FODMAP at a normal serving size due to excess GOS. However, there are low FODMAP serving sizes of both canned and frozen peas.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Mild, clean flavor with firm, flaky texture that breaks into bite-sized chunks. Often used cold in salads and sandwiches or warmed in casseroles, pastas and dips. Customer reviews commonly cite convenience and consistent taste, while some mention occasional dryness or variable flake size across cans, good for quick, simple meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Tuna, Water, Vegetable Broth (Pea, Carrot), Salt, Pyrophosphate Added.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bumble Bee Tuna Albacore Premium in Water - 2.5 Oz is available at 12 retailers
About this product
Seafood · Can