Is Bunny Original Restaurant Style Hamburger Buns, 12 ct, 21 oz. Low FODMAP?

Description
Soft, slightly sweet rolls with a pillowy interior and lightly browned exterior, suitable for grilled burgers, sandwiches, and sliders. Reviewers commonly note consistent softness and good bun-to-patty balance, with occasional comments about variable freshness or packaging. Toasting enhances structure and browning, improving resistance to juices, and supports toppings well too.
Why it's a maybe for low FODMAP
- barley malt
- unbleached enriched wheat flour
barley malt
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, slightly sweet rolls with a pillowy interior and lightly browned exterior, suitable for grilled burgers, sandwiches, and sliders. Reviewers commonly note consistent softness and good bun-to-patty balance, with occasional comments about variable freshness or packaging. Toasting enhances structure and browning, improving resistance to juices, and supports toppings well too.
Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (Contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Soy Flour, Sugar, Calcium Propionate (To Retain Freshness), Yeast Nutrients (Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Wheat Starch, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bunny Original Restaurant Style Hamburger Buns, 12 ct, 21 oz. is available at 3 retailers
About this product
Bread · Roll


