Is Buns Dairy Free?

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamn mononitrmte,i riboflavin, folic acid), water, high fuctose corn syrup, yeast, contains 2% or less of each of thii follovaing: wheat gluten, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl ltylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acio), soy flour, calcium sulfate, monjcalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage). if seeded, sesame seeds added. 1258-010418

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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