Is Burgen Wholemeal & Seeds Low GI Sliced Bread Loaf Bakery 700g Vegan?
Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
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Description
Dense, hearty loaf offers mild nutty flavor and a chewy crumb with occasional crunchy pockets; reviewers commonly note even slicing, consistent freshness, and good structural integrity for sandwiches and toasting, while some report slightly dry texture or firm crust. Typical uses are toasted breakfasts, open-faced toasts, and sturdy sandwich bases.
Ingredients
Water, Whole Grain Wholemeal, Wheat Flour (29%), Mixed Whole Grains (9%), (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Rolled Oats, Kibbled Barley, Kibbled Triticale), Wheat Gluten, Mixed Seeds (6%), (Poppy Seeds (3%), Linseed (2%), Sunflower Seeds). Kibbled Soy, Canola Oil, Baker's Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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