Is Burma Love, Salad Tea Leaf Fermented Vegan Fresh Pack, 10 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried tomato
cherry tomatoes
green jalapeno

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

romaine lettuce, crunchy salad topping (roasted peanuts (peanuts, peanut oil), roasted sunflower seed kernels (sunflower kernels, canola oil, sea salt), sesame seeds, dehydrated garlic, yellow split peas, sunflower oil, water), fermented tea leaf dressing (blanched fermented organic tea leaves (organic tea leaves, water), sunflower oil, garlic, green jalapeno, yeast extract, sea salt, lime juice concentrate, ginger, dried mushrooms, dried tomato), cherry tomatoes, crystallized lemon juice (natural lemon flavor, lemon juice powder)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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