Is Burman's Light Mayonnaise Low FODMAP?
Description
Light mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note its spreadability and lighter mouthfeel. Typical uses include sandwiches, wraps, potato and pasta salads, and dips. Customers often praise convenience and versatility while occasionally commenting that flavor and thickness are milder than full‑fat varieties.
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Description
Light mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note its spreadability and lighter mouthfeel. Typical uses include sandwiches, wraps, potato and pasta salads, and dips. Customers often praise convenience and versatility while occasionally commenting that flavor and thickness are milder than full‑fat varieties.
Ingredients
Water, Soybean Oil, Modified Corn Starch, Whole Eggs And Egg Yolks, Sugar Distilled Vinegar, Salt, Contains Less Than 2% Of Natural Flavor, Lemon Juice Concentrate Potassium Sorbate (a Preservative) *, Calcium Disodium Edta To Protect Flavor, Paprika Extract For Color,. Contains: Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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