Is Burman's Light Mayonnaise Low FODMAP?
Description
Light mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note its spreadability and lighter mouthfeel. Typical uses include sandwiches, wraps, potato and pasta salads, and dips. Customers often praise convenience and versatility while occasionally commenting that flavor and thickness are milder than full‑fat varieties.
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Why it's a maybe for low FODMAP
- 2% of natural flavor
- contains less than 2% of natural flavor, lemon juice concentrate potassium sorbate
2% of natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Light mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note its spreadability and lighter mouthfeel. Typical uses include sandwiches, wraps, potato and pasta salads, and dips. Customers often praise convenience and versatility while occasionally commenting that flavor and thickness are milder than full‑fat varieties.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Modified Corn Starch, Whole Eggs And Egg Yolks, Sugar Distilled Vinegar, Salt, Contains Less Than 2% Of Natural Flavor, Lemon Juice Concentrate Potassium Sorbate (a Preservative) *, Calcium Disodium Edta To Protect Flavor, Paprika Extract For Color,. Contains: Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Burman's Light Mayonnaise is available at 1 retailer
About this product
Condiment · Bottle