Is Burman's Memphis Style BBQ Sauce GERD Friendly?
Description
Sweet-smoky and tang-forward flavor with a moderately thick, pourable texture; commonly used as a glaze, marinade, or finishing sauce for ribs, pulled pork, chicken, and burgers. Reviewers often note authentic Memphis-style balance, versatile application, and value, while occasional comments mention variability in sweetness and consistency between batches across shipments periodically.
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Why it's a maybe for GERD friendly
- ground red chili peppers
- black pepper
- garlic powder
- chili powder
- +5 more
ground red chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-smoky and tang-forward flavor with a moderately thick, pourable texture; commonly used as a glaze, marinade, or finishing sauce for ribs, pulled pork, chicken, and burgers. Reviewers often note authentic Memphis-style balance, versatile application, and value, while occasional comments mention variability in sweetness and consistency between batches across shipments periodically.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Cane Sugar, Apple Cider Vinegar, Molasses, Yellow Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Worcestershire Sauce (water, Molasses, White Vinegar, Salt, Cane Sugar, Tamarind Syrup, Garlic Powder, Caramel Color, Spices, Xanthan Gum), Salt, Corn Starch, Onion Powder, Garlic Powder, Natural Hickory Smoke Flavor, Paprika Powder, Chili Powder (ground Red Chili Peppers, Salt, Cumin, Oregano), Black Pepper. Contains Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Burman's Memphis Style BBQ Sauce is available at 1 retailer
About this product
Sauce · Bottle