Is Burman's Polynesian Sauce Vegetarian?
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Ingredients
Sugar, Soybean And/or Canola Oil, Apple Cider Vinegar, Water, Corn Syrup, Distilled Vinegar, Tomato Paste, Mustard (mustard Seed, Turmeric, Paprika), Salt, Paprika, Modified Corn Starch, Fruit And Vegetable Juice For Color, Xanthan Gum, Potassium Sorbate And Sodium Benzoate As Preservatives, Dried Garlic, Dried Onion. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.