Is Burman's The Perfect Finish Squeezable Original Barbecue Sauce Low FODMAP?

Description
Sweet and tangy with mild smoke notes, smooth glossy texture and a thick, squeezable consistency. Commonly used as a glaze, dipping sauce, or finishing drizzle for grilled meats, sandwiches, and pulled pork. Customer reviews often cite the convenient applicator and versatility, while opinions differ on sweetness and smoky intensity levels.

Description
Sweet and tangy with mild smoke notes, smooth glossy texture and a thick, squeezable consistency. Commonly used as a glaze, dipping sauce, or finishing drizzle for grilled meats, sandwiches, and pulled pork. Customer reviews often cite the convenient applicator and versatility, while opinions differ on sweetness and smoky intensity levels.
Ingredients
High Fructose Corn Syrup, Water, Tomato Paste, Distilled Vinegar, Food Starch-modified, Contains Less Than 2% Of: Salt, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavour, pineapple juice concentrate, natural smoke flavor, black pepper, paprika powder, garlic powder, caramel (color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


