Is Burrito Dinner Kit Gluten Free?

Ingredients

TORTILLAS: ENRICHED WHEAT FLOUR, WATER, VEGETABLE OIL SHORTENING (PALM, HIGH MONOUNSATURATED CANOLA AND/OR SOYBEAN), GLYCERIN, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, WHEAT STARCH, AMYLASE, XYLANASE. SAUCE POUCH: WATER, TOMATO PASTE, SUGAR, SALT, MODIFIED CORN STARCH, WHITE VINEGAR, SEA SALT, GREEN CHILI PEPPER, CITRIC ACID, SPICES, GARLIC POWDER, ONION POWDER. BURRITO SEASONING: MALTODEXTRIN, CORN STARCH, SALT, CHILI PEPPER, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SUGAR, ONION POWDER, NATURAL FLAVOUR, SILICON DIOXIDE, GARLIC POWDER, YEAST EXTRACT. CONTAINS WHEAT INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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