No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Burrito Grande Burrito, 10.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

tortilla (organic unbleached flour, water, safflower oil, organic whole wheat, salt, contains less than 2% of the following: salt, monoglycerides, leavening (sodium acid pyrophosphate, sodium bicarbonate, non gmo corn starch, monocalcium phosphate), cultured wheat flour, guar gum, citric acid), organic brown rice, organic black beans, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), vine ripe tomato, onion, bell pepper, cilantro, organic expeller pressed canola oil, lemon juice, organic shoyu (water, organic soybean, organic wheat, salt, organic alcohol), salsa (organic tomatoes, onion, cilantro, lemon juice, apple cider vinegar, garlic, jalapeno, sea salt, spices, citric acid, black pepper), kosher salt, spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Burrito Grande Burrito, 10.5 oz is available at 1 retailer

Whole Foods

About this product

Unknown · Roll

Flavor
SavorySpicyUmami
Texture
SoftCreamy
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? Burrito Grande Burrito, 10.5 oz | Spoonful