Is Amy's Gluten Free Non-Dairy Bean & Rice Frozen Burrito - 5.5oz Low FODMAP?
Description
Amy's gluten-free non-dairy bean rice frozen burrito is a vegan and kosher product that is made with organic beans and rice. It is also non-GMO and comes in packs of 12. This burrito is highly regarded by people who describe it as amazing. With its flour-like taste, it is perfect for those who prefer a gluten-free and dairy-free option. This 55oz burrito is an excellent choice for individuals looking for a delicious and convenient meal that meets their dietary restrictions.
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Why it's not low FODMAP
- organic garlic
- organic onions
- organic pinto beans
- organic bell peppers
- organic tomato puree
- organic garbanzo flour
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Amy's gluten-free non-dairy bean rice frozen burrito is a vegan and kosher product that is made with organic beans and rice. It is also non-GMO and comes in packs of 12. This burrito is highly regarded by people who describe it as amazing. With its flour-like taste, it is perfect for those who prefer a gluten-free and dairy-free option. This 55oz burrito is an excellent choice for individuals looking for a delicious and convenient meal that meets their dietary restrictions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pinto Beans, Filtered Water, Organic Brown Rice, Organic Garbanzo Flour, Organic Tomato Puree, Organic Potato Starch, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Onions, Organic Tapioca Starch, Organic Bell Peppers, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Cane Sugar, Sea Salt, Spices, Organic Garlic, (vegan), : Organic Pinto Beans, Organic Garlic. Individuals With Food Allergies: Made In A Facility That Also Processes Foods Containing Wheat, Milk, Soy, Seeds (including Sunflower Seeds) And Tree Nuts (but No Peanuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Amy's Gluten Free Non-Dairy Bean & Rice Frozen Burrito - 5.5oz is available at 24 retailers
About this product
Frozen Meal · Frozen, Roll