Is BURRITO GRANDE WITH CHILE VERDE Alpha-Gal Friendly?

Ingredients

ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ORGANIC TOMATILLOS, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), TOMATOES, COOKED ORGANIC BASMATI RICE (ORGANIC BASMATI RICE, WATER, SEA SALT), WATER, ORGANIC ONIONS, ORGANIC GREEN ZUCCHINI, ROASTED EGGPLANT (EGGPLANT, ORGANIC CANOLA OIL), ROASTED YELLOW SQUASH (YELLOW SQUASH, ORGANIC CANOLA OIL), ORGANIC CORN, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED RED BELL PEPPERS, JALAPENO PEPPERS, ONIONS, CILANTRO, CORNSTARCH, ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, SEA SALT, ORGANIC SUGAR, SPICES, GARLIC POWDER, CAYENNE PEPPER.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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