Is Burrito K Burrito Egg Breakfast Veg - 8 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • grade a cultured cream
  • sour cream
  • cheese cultures
  • cheddar cheese
  • citric acid to maintain freshness
  • milk
  • pasteurized milk

grade a cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Tortilla (Unbleached Flour, Water, Soybean Oil, Baking Powder [Cornstarch, Baking Soda, Monocalcium Phosphate], Salt, Citric Acid to Maintain Freshness), Whole Eggs (with Citric Acid to Maintain Freshness), Potatoes (Vegetable Oil, Contains 2% or Less of Dextrose, Salt, Sodium Acid Pyrophosphate to Maintain Color), Monterey Jack and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Annatto), Sour Cream, (Grade A Cultured Cream), Certified Hatch Green Chili, Spices.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Burrito K Burrito Egg Breakfast Veg - 8 Oz is available at 1 retailer

Safeway

About this product

Snack · Roll

Flavor
SavorySpicy
Texture
SoftCreamy
Commonly used for
BreakfastOn The Go