Is Burrito K Burrito Egg Breakfast Veg - 8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
certified hatch green chili

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tortilla (Unbleached Flour, Water, Soybean Oil, Baking Powder [Cornstarch, Baking Soda, Monocalcium Phosphate], Salt, Citric Acid to Maintain Freshness), Whole Eggs (with Citric Acid to Maintain Freshness), Potatoes (Vegetable Oil, Contains 2% or Less of Dextrose, Salt, Sodium Acid Pyrophosphate to Maintain Color), Monterey Jack and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Annatto), Sour Cream, (Grade A Cultured Cream), Certified Hatch Green Chili, Spices.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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