Is BURRITO KITCHEN BEAN & CHEESE BURRITO, 8 OZ Dairy Free?
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Ingredients
TORTILLA (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED BAKING], WATER, ALUMINUM-FREE BAKING POWDER [SODIUM PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, CITRIC ACID, PALM OIL, WHEAT GLUTEN), PINTO BEANS, MONTEREY JACK AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), JALAPENO, CERTIFIED HATCH GREEN CHILE, SALT, SPICES. CONTAINS: MILK, SOYBEANS, WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.