Is Burrito, Mild Beef & Bean GERD Friendly?
Why it's not GERD friendly
- beef
- white vinegar
- tomato paste
- garlic powder
- jalapeno peppers
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: WATER, BEEF, PINTO BEANS, CEREAL (CORN, WHEAT, RYE, OATS, RICE), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, SODIUM BENZOATE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOUR), SEASONING (SPICES, ONION POWDER, DEXTROSE, HYDROLYZED SOY, CORN AND YEAST PROTEIN, WHEAT GLUTEN, HYDROLYZED TORULA AND BREWER'S YEAST, GARLIC POWDER, DEHYDRATED GREEN BELL PEPPER POWDER, SPICE EXTRACT), TOMATO PASTE, DEHYDRATED ONION, PAPRIKA, SALT, SOYBEAN OIL, WHITE VINEGAR. TORTILLA: ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, GUAR GUM, BAKING POWDER, L-CYSTEINE HYDROCHLORIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Burrito, Mild Beef & Bean is available at 2 retailers
About this product
Unknown · Roll, Frozen


