Is Burtons Wagon Wheels Jammies 6 Pack 229G Vegan?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Chocolate Flavoured Coating (24%) (Sugar, Vegetable Fats (Palm, Sal, Shea, Illipe, Mango Kernel and Kokum in varying proportions), Cocoa Mass, Whey and Whey Derivatives (Milk), Emulsifiers (Soya Lecithin, E476)), Mallow (19%) (Glucose Syrup, Beef Gelatine, Acidity Regulator (Citric Acid)), Sugar, Raspberry Flavoured Apple Jam (5%) (Glucose-Fructose Syrup, Apple, Sugar, Humectant (Glycerol), Citric Acid, Acidity Regulator (Sodium Citrate), Gelling Agent (Pectin), Colours (Anthocyanins, Annatto), Flavouring), Palm Oil, Glucose Syrup, Egg, Fat Reduced Cocoa Powder, Raising Agents (E450, E500), Salt, Dextrose, Partially Inverted Sugar Syrup, Humectant (Glycerol), Colour (Curcumin), Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.