Is Burts Thick Cut Potato Chips, Guinness Rich Chili, 5.3 Oz (Pack of 10) Vegetarian?
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Ingredients
Potatoes, Sunflower Oil, Sugar, Yeast Extract Powder, Salt, Natural Flavor, Onion Powder, Paprika Powder, Barley Malt Extract Powder, Spices, Tomato Powder, Citric Acid, Naturally Sourced Color: Paprika Extract, Chili Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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