Is Bush Rd Fresh Salad Premium Surimi Seafood Medley Dairy Free?

Ingredients

Surimi (71%) (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser (420), Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Dressing (Water, Vegetable Oil¹, Sugar, White Vinegar, Stabiliser (1422), Gherkins (Gherkins, Preservative (211), Spices, Mineral Salt (509)), Salt, Egg Yolk , Acidity Regulator (330), Mustard, Emulsifier (433), Stabilizer (415), Preservative (202), Paprika ), Green Peppers

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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