Is Bush Rd Fresh Salad Premium Surimi Seafood Medley Gluten Free?

Ingredients

Surimi (71%) (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser (420), Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Dressing (Water, Vegetable Oil¹, Sugar, White Vinegar, Stabiliser (1422), Gherkins (Gherkins, Preservative (211), Spices, Mineral Salt (509)), Salt, Egg Yolk , Acidity Regulator (330), Mustard, Emulsifier (433), Stabilizer (415), Preservative (202), Paprika ), Green Peppers

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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