Is Bushs Best Fat Free Refried Beans 16 oz GERD Friendly?
Description
Smooth, savory refried beans present a creamy, spreadable texture with mild seasoning and a consistent finish. Commonly used as a taco or burrito filling, nacho layer, dip, or side for Mexican-style meals. Reviewers note convenient preparation and reliable flavor, though some mention occasional graininess or a thinner consistency than homemade.
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Why it's not GERD friendly
- onion powder
- vinegar
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, savory refried beans present a creamy, spreadable texture with mild seasoning and a consistent finish. Commonly used as a taco or burrito filling, nacho layer, dip, or side for Mexican-style meals. Reviewers note convenient preparation and reliable flavor, though some mention occasional graininess or a thinner consistency than homemade.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pinto Beans, Water, Salt, Vinegar, Spices, Onion Powder, Garlic Powder
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Where to buy
Bushs Best Fat Free Refried Beans 16 oz is available at 5 retailers
About this product
Vegetable · Can