No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Bushs Best Fat Free Refried Beans 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Smooth, savory refried beans present a creamy, spreadable texture with mild seasoning and a consistent finish. Commonly used as a taco or burrito filling, nacho layer, dip, or side for Mexican-style meals. Reviewers note convenient preparation and reliable flavor, though some mention occasional graininess or a thinner consistency than homemade.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cooked Pinto Beans, Water, Salt, Vinegar, Spices, Onion Powder, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bushs Best Fat Free Refried Beans 16 oz is available at 3 retailers

TargetWalmartAmazon

About this product

Vegetable · Can

Flavor
SavoryGarlickyEarthySalty
Texture
CreamyThick
Commonly used for
Side DishDippingTopping
Low FODMAP? Bushs Best Fat Free Refried Beans 16 oz | Spoonful