Is BUSH'S BEST Mixed Chili Beans Kidney & Pinto Beans in a Mild Chili Sauce 15.5 oz Low FODMAP?
Description
Canned mild chili delivers soft, tender pieces in a gently spiced, savory sauce; reviewers note consistent, mild heat and convenient ready-to-heat use. Commonly added to soups, slow-cooker chilis, casseroles, nachos and dips, it provides quick texture and flavor enhancement for weeknight meals and potlucks and praised for convenience and value.
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Description
Canned mild chili delivers soft, tender pieces in a gently spiced, savory sauce; reviewers note consistent, mild heat and convenient ready-to-heat use. Commonly added to soups, slow-cooker chilis, casseroles, nachos and dips, it provides quick texture and flavor enhancement for weeknight meals and potlucks and praised for convenience and value.
Ingredients
Prepared Pinto And Kidney Beans, Water, Contains 2% Or Less Of: Tomato Puree (Tomato Paste, Water), Modified Corn Starch, Salt, Spice, Corn Oil, Sugar, Calcium Chloride (Firming Agent), Garlic Powder, Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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