No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Dark Red Kidney Beans, 15.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

The Great Value Dark Red Kidney Beans 155 oz are a bold red color and have an amazing flavor. They are tender and plump, making them perfect for a busy lifestyle. These beans heat and serve well in dishes, providing a low fat, trans fat free, and saturated fat free option. Additionally, they contain protein. Unfortunately, there is no information available about what people say about the product.

Ingredients

Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent), Disodium Edta Added To Promote Color Retention

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Dark Red Kidney Beans, 15.5 oz Low FODMAP? | Spoonful