Is BUSHS BEST Organic Beans Garbanzo Chick Peas Low Sodium Can - 15 Oz Gluten Free?
Description
These canned garbanzo beans offer a mild, nutty flavor and a firm-yet-creamy texture that holds in salads yet mashes smoothly for dips. Common uses include hummus, soups, stews, roasting, and grain bowls. Reviewers commonly also note consistent convenience, while some mention occasional firmness variability and mild blandness needing extra seasoning.
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Description
These canned garbanzo beans offer a mild, nutty flavor and a firm-yet-creamy texture that holds in salads yet mashes smoothly for dips. Common uses include hummus, soups, stews, roasting, and grain bowls. Reviewers commonly also note consistent convenience, while some mention occasional firmness variability and mild blandness needing extra seasoning.
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt, Calcium Chloride (Firming Agent)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.