Is Bushs Best Sidekicks Sidekicks Rustic Tuscany Chickpeas GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- minced garlic
- tomato paste
- garlic powder
- tomato puree
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Prepared Chickpeas, Water, Tomato Puree (Tomato Paste, Water), Modified Corn Starch, Sugar. Olive Oil, Salt, Garlic Powder, Green Bell Pepper Powder, Yeast Extract, Spice, Onion Powder, Minced Garlic, Sunflower Oil, Lemon Juice Powder, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bushs Best Sidekicks Sidekicks Rustic Tuscany Chickpeas is available at 3 retailers
About this product
Vegetable · Pouch