Is BUSH'S BEST, SOUTHWEST BLACK BEAN HUMMUS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLACK BEANS, WATER, CHICKPEAS, SUNFLOWER OIL, ROASTED RED PEPPER, SESAME TAHINI, TOMATO PASTE, AGAVE, LIME JUICE, GARLIC, CILANTRO, CITRIC ACID, SEA SALT, PAPRIKA, CHIPOTLE POWDER, ONION, GUAR GUM, XANTHAN GUM, GROUND RED PEPPER, CORN (WATER, SUGAR, MODIFIED FOOD STARCH), JALAPENO PEPPER, CIDER VINEGAR, SUGAR, AND BLACK PEPPER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Bushs Best Black Beans, Frijoles Negros
BUSHS BEST Beans Black Reduced Sodium - 15 Oz
Bush's Best White Kidney Cannellini Beans, 15.5 Oz
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
BUSH'S Seasoned Recipe Black Beans, 15 oz Canned Beans
About this product
Dip · Spreadable