Is Dr Praegers Dr. Praeger's Purely Sensible Foods Black Bean Quinoa Veggie Burgers Low FODMAP?
Description
Savory, mildly spiced flavor with earthy undertones and a slightly smoky note. Texture is firm yet tender, slightly crumbly inside with a crisp exterior when pan-fried or baked. Commonly served on buns, in wraps or over salads; reviewers praise convenience and texture but occasionally report uneven seasoning and inconsistent sizing.
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Description
Savory, mildly spiced flavor with earthy undertones and a slightly smoky note. Texture is firm yet tender, slightly crumbly inside with a crisp exterior when pan-fried or baked. Commonly served on buns, in wraps or over salads; reviewers praise convenience and texture but occasionally report uneven seasoning and inconsistent sizing.
Ingredients
Cooked Black Beans (Black Beans, Water), Cooked Tri-color Quinoa (Quinoa, Water), Water, Red Peppers, Roasted Corn, Expeller Pressed Canola Oil, Potato Flakes, Soy Flour, Onion, Arrowroot Powder, Masa Flour (Corn Flour, Lime), Sea Salt, Jalapeno Peppers, Cilantro, Roasted Garlic, Chili Powder, Lime Powder, Tomato Paste, Chipotle Chile Pepper Powder, Cooked Black Beans (Black Beans, Water), Chipotle Chile Pepper Powder
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dr Praegers Dr. Praeger's Purely Sensible Foods Black Bean Quinoa Veggie Burgers is available at 18 retailers
About this product
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