Is Bush's Blue Zones Zesty Black Beans With Corn & Peppers in a Zesty Sauce Tex Mex Sauce Organic Bowl Topper, Zesty Black Bean Dairy Free?


Ingredients
WATER, PREPARED ORGANIC BLACK BEANS, ORGANIC RICE STARCH, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC GREEN BELL PEPPER, ORGANIC RED BELL PEPPER, ORGANIC ONION, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC ONION POWDER, ORGANIC RED CHILI POWDER, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC JALAPENO POWDER, ORGANIC SPICE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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