Is Butter Beer Jelly Beans Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Ingredients

F14772 01/23 Výživové údaje Energie/Energia 1563 kJ/368 kcal na 100 g 289 (cz) CUKROVINKY Tuky Og SLOŽENÍ: Cukr, onic z toho nasycené mastné kyseliny/ glukózový sirup, nasýtené mastné kyseliny Og modifikovaný lly Sacharidy 92 g kukuřičný škrob, thing cks™! z toho cukry 68 g leštidla (E904, E90 Bilkoviny/Bielkoviny Og E903), ovocné a Sůl/Sof 0,06 g rostlinné koncentr (mrkev, jablko, 6 aracters, names e © & TM Warner ac. WB SHIELD: O Rights JKR. (s23) elly Candy Company 79013-CZ 28g HP Butterbeer Bag Rev. A černý rybíz, kurkuma) pro barvu, aromata, sůl, barviva (E150a Skladujte v chladu a suchu. (SK) CUKROVINKY ZLOŽENI Cukor, glukózový sirup, modifikovaný kukuričný škrob, leštir (E904, E901, E903), ovocné a rastlinné koncentráty (mrkva, jablko, čierne ríbezle, kurkuma) na farbu, arómy, soľ, farbiv (E150a). Skladujte v chlade a suchu. DOVOZCE/DOVOZCA: (CZ/SK) Jelly Belly Europe Lim 8 Harcourt Street, Dublin 2, D02 DK18 Ireland. Země původu: Thajsko 21-2-04751/Krajina pôvodu: Thajsk Minimální trvanlivost / Minimálna trvanlivosť do: 24 05 26 240524TE2P

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.