Is Butter Chicken Frozen Entree 280 g Low FODMAP?
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Why it's not low FODMAP
- garlic
- garlic puree
- onion
- chicken broth
- chicken broth concentrate
- crushed tomatoes
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Cooked Basmati Rice, Water, Cooked Seasoned Chicken Breast Fillets (Chicken Breast Fillets, Water, Modified Corn Starch, Salt), Crushed Tomatoes, Cream (Cream, Milk), Onion, Canola Oil, Butter, Chicken Broth Concentrate (Chicken Broth, Salt, Chicken Flavour, Modified Potato Starch), Sugar, Garlic Puree (Garlic, Canola Oil, Citric Acid), Ginger Puree (Ginger, Water), Spices, Salt, Modified Corn Starch, Cilantro, Xanthan Gum, Spice Extract, Chili Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Butter Chicken Frozen Entree 280 g is available at 1 retailer
About this product
Frozen Meal · Frozen