Is BUTTER CHICKEN WITH BASMATI RICE, BUTTER CHICKEN Low FODMAP?
Description
Rich, mildly spiced and creamy, with tender pieces and a smooth, saucy coating contrasted by a fluffy grain accompaniment; commonly purchased for convenient reheated lunches or dinners. Reviewers note consistent flavor and easy preparation, praising portion size, while some mention uneven heating or occasional sauce thinness, with mild sweetness reported.
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Description
Rich, mildly spiced and creamy, with tender pieces and a smooth, saucy coating contrasted by a fluffy grain accompaniment; commonly purchased for convenient reheated lunches or dinners. Reviewers note consistent flavor and easy preparation, praising portion size, while some mention uneven heating or occasional sauce thinness, with mild sweetness reported.
Ingredients
Sauce: Tomatoes, Cream, Water, Onions, Butter, Cashews, Expeller Pressed Sunflower Oil, Sugar, Spices, Ginger, Garlic, Turmeric Powder, Salt., Rice: Basmati Rice (Water, Rice), Expeller Pressed Sunflower Oil, Ginger, Garlic., Chicken: Boneless White Meat Chicken, Water, Rice Starch, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.