Is BUTTER FLAVOR ENRICHED INSTANT GRITS, BUTTER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, DRIED MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT MILK, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, ARTIFCIAL FLAVOR, ANNATTO COLOR), SALT, MALTODEXTRIN, PARTIALLY HYDROGENATED PALM KERNEL OIL AND PALM OIL, RICE FLOUR, CALCIUM CARBONATE, NATURAL BUTTER FLAVORS, OAT FIBER, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (ANNATTO, TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, YELLOW 5 LAKE, NIACIN*, BHA AND CITRIC ACID (AS PRESERVATIVES), THIAMINE MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Grain · Granule, Dried