Is BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

from milk
nonfat milk
sodium caseinate
cream
dairy product solids
disodium inosinate
diglycerides
dextrose
natural and artificial flavors
+1 more

from milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), SALT, DAIRY PRODUCT SOLIDS, COCONUT OIL, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, NONFAT MILK, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, ONION*, REFINED SOYBEAN OIL, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR), TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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