Is BUTTER & HERB MASHED POTATOES, BUTTER & HERB Gluten Free?
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Ingredients
DEHYDRATED POTATO FLAKES, SEASONING (SALT, MALTODEXTRIN, BUTTER [CREAM, SALT], CORN SYRUP SOLIDS, NONFAT MILK, SPICES, BUTTERMILK POWDER, DEHYDRATED PARSLEY, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, SOYBEAN OIL [AS A PROCESSING AID], NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA), MONO AND DIGLYCERIDES, SODIUM ACID PHOSPHATE, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.