Is BUTTER PECAN FLAVORED ALMOND DESSERT, BUTTER PECAN Low FODMAP?
Description
Butter pecan flavored almond dessert butter pecan is a keto snack made with non-GMO almonds and pecans. These nuts are dense in nutrients, healthy fats, and protein. The snack utilizes pecan butter and almond butter, with the cream derived from pecans. The product is spread using natural oil. While no information about what people say about the product is provided, the combination of butter pecan flavor and the use of high-quality ingredients make this a delicious and nutritious choice for those following a keto diet.
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Description
Butter pecan flavored almond dessert butter pecan is a keto snack made with non-GMO almonds and pecans. These nuts are dense in nutrients, healthy fats, and protein. The snack utilizes pecan butter and almond butter, with the cream derived from pecans. The product is spread using natural oil. While no information about what people say about the product is provided, the combination of butter pecan flavor and the use of high-quality ingredients make this a delicious and nutritious choice for those following a keto diet.
Ingredients
FROZEN ALMOND MIX: WATER, SUGAR, MALTODEXTRIN, ALMONDS, EXPELLER SAFFLOWER OIL, BROWN SUGAR, POTATO STARCH, CELLULOSE GEL, SUNFLOWER LECITHIN, GUAR GUM, LOCUST BEAN GUM, SEA SALT, CARAMEL, NATURAL FLAVORING, PHOSPHORIC ACID, CELLULOSE GUM. ROASTED PECANS: PECANS, COTTONSEED OR HIGHLY REFINED PEANUT OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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