Is Butter Tablet Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

condensed milk
butter
skimmed milk powder
milk
whey powder
milk sugar
whole milk powder
sun - flower lecithin

condensed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter

skimmed milk powder

milk

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Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

White Chocolate: Cocoa butter, sugar, whole Milk powder, Milk sugar, whey powder (Milk), skimmed Milk powder, caramelised sugar, emulsifier: Soya Lecithin, Vanilla Extract, Salt. Scottish Tablet: Sugar, Glucose Syrup, Condensed Milk, Butter, Fondant (sugar, glucose syrup, water); Sun - flower Lecithin. Cocoa Solids 30% minimum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.