Is Butter Tarts Gluten Free?
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Ingredients
Brown Sugar, Corn Syrup, Liquid Whole Egg, Raisins, Glucose-fructose, Palm And Canola And Modified Palm Oil Shortening, Palm And Canola And Modified Palm Oil Margarine, Enriched Wheat Flour, Salt, Modified Corn Starch, Artificial Flavour, Butter, Pastry: Enriched Wheat Flour, Water, Dextrose, Skim Milk Powder, Potassium Sorbate, Canola, Soybean Oil, L-cysteine Hydrochloride, Tricalcium Phosphate, Amylase
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.